IMPORTANT: For the time being, we will be conducting appointments exclusively through virtual means. Thank you for your understanding.

If you are in DISTRESS

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Specialized care grounded in trauma, displacement, and dignity

A Specialized Practice.
A Distinct Approach.

Mego Nerses, RP, CCC, is a Registered Psychotherapist with more than 15 years of clinical experience working at the intersection of trauma, identity, displacement, and dignity. He works with adults and couples, and has completed hundreds of immigration evaluations in high-stakes refugee and humanitarian contexts. His work is shaped by trauma-informed, culturally responsive practice and by the realities of people whose lives have been affected by persecution, migration, family strain, identity conflict, and what has gone unspoken for too long. Services are available in English, Arabic, and Armenian. In 2017, he received the Canadian Counselling and Psychotherapy Association Humanitarian Award for his clinical work with LGBTQ+ refugees. It is the kind of recognition that reflects not a moment but a sustained commitment.

Therapy for adults and couples

Psychotherapy Services
for Adults and Couples

How This Work Is Done

Most people who find their way to therapy have already spent a long time trying to manage on their own. They have adapted, explained, minimized, and pushed through. By the time they arrive here, what they often need most is not another set of tools. They need to be genuinely seen. Mego’s work begins with that premise. The frameworks he draws on, narrative, existential, and trauma- and violence-informed, are not applied as protocols. They are lenses through which a person’s story becomes legible, not as a collection of symptoms, but as a coherent human response to real circumstances. The question is never what is wrong with you. It is what has happened to you, what has that demanded of you, and what does your life need to look like now. This work is unhurried by design. Some things cannot be rushed without being lost. The pace, the depth, and the direction are shaped by you, not by a predetermined structure. Mego works in English, Arabic, and Armenian. For many clients, this is not a secondary consideration. Being heard in the language in which you first experienced the world is often the condition under which real therapeutic work becomes possible at all.

For Clients and Immigration Lawyers Seeking Immigration Clinical Evaluations

A confidential starting point, request a consultation to determine whether an evaluation is appropriate.

What Mego Believes
About Therapy

Therapy is not a service delivered to a passive recipient. It is a relationship, and the quality of that relationship is the most consistent predictor of whether therapy works. Research in psychotherapy outcomes has supported this for decades (Norcross and Lambert, 2011). Technique matters, but the therapeutic alliance matters more.

Mego’s practice is built on the conviction that people do not need to be fixed. They need to be understood. Most presenting problems, whether trauma responses, relational patterns, sexual concerns, or existential distress, make sense when placed in the context of a person’s history. The work is to build that context together, clearly and without judgment, and then to identify what change is possible and what it would actually require.

This is not passive work. It asks something of both people in the room. But for those who are ready, it can be among the most meaningful things a person undertakes.

Therapy for adults and couples

Choose the Right
Starting Point

For Psychotherapy Clients

If you are looking for therapy for trauma, relationships, sexuality, gender identity, grief, or life transitions.

For Immigration Evaluations

If you or your legal counsel need PRRA, H&C, or immigration-related clinical documentation.

For Clinicians and Organizations

Consultation, workshops, or specialized training in immigration evaluations and refugee mental health.

Professional services

Consultation, Training, and Workshops

For clinicians, lawyers, and organizations, Mego also offers professional consultation and training shaped by real practice in refugee mental health and immigration evaluations.

Professional consultation for clinicians on immigration evaluations in Ontario

Consultation for Immigration Evaluations

One-on-one consultation for clinicians seeking guidance on immigration evaluation practice, ethical boundaries, report writing, and clinical framing.

Workshop or webinar on immigration evaluations and refugee mental health in Ontario

Workshops and Webinars

Specialized professional development on immigration evaluations, trauma-informed interviewing, refugee mental health, and related legal-clinical contexts.

Professional training for organizations working with refugees and newcomers in Ontario

Training for Organizations

Training for settlement workers, organizations, and professional teams working with refugees, newcomers, survivors of violence, and vulnerable communities.

Meet Mego

Learn More
About the Practice

Mego Nerses is a Registered Psychotherapist (RP) and Certified Counsellor (CCC) offering virtual psychotherapy to adults and couples across Ontario. He has offices in both Toronto and Ottawa and serves clients throughout Ontario.

I walk alongside people carrying invisible weight: grief, trauma, longing, or the quiet ache of trying to belong. Over the years, I’ve sat with stories shaped by injustice, exile, and pain — not only personal, but systemic. I am a long-time therapist-witness to social injustice and institutional betrayal, and I carry that awareness with care into every session. My work is grounded in deep listening, ethical presence, and a belief in your capacity for healing — even if you’re not sure it’s possible yet.

From my earliest days as a student to my current role supporting clients and organizations across Canada, this timeline shares the key moments that shaped my work.

My Journey - Interactive Timeline

I’m Mego Nerses, a psychotherapist who meets people where they are — gently, respectfully, and without judgment.
Ottawa Psychotherapy Services - Ontario

providing virtual sessions

Benefits
of Psychotherpy Services Ottawa, Ontario

Psychotherapy, also known as talk therapy, can offer a wide range of benefits for individuals struggling with mental health issues. Some of the potential benefits of psychotherapy include:

  • Relief from symptoms of mental health conditions such as depression, anxiety, and PTSD
  • Resolve relationship and sexual issues
  • Improved relationships and communication skills.
  • Increased self-awareness and understanding of one’s thoughts, feelings, and behaviors
  • Greater ability to manage stress and cope with difficult situations
  • Improved self-esteem and self-confidence
  • Increased ability to set and achieve personal goals.

Recent Events
and Professional Contributions

Recent workshops, presentations, publications, and professional contributions from Mego Nerses.

FAQ
Common Questions

Yes. Mego offers PRRA-related immigration evaluations and clinical documentation within the scope of psychotherapy practice. This service does not include legal advice or immigration representation.

Yes. Mego offers H&C-related immigration evaluations for cases involving hardship, family separation, vulnerability, mental health strain, and related psychosocial factors where clinically relevant.

Appointments are currently offered virtually across Ontario.

Yes. In addition to Pre-Removal Risk Assessment (PRRA) and Humanitarian and Compassionate (H&C) evaluations, Mego Nerses provides other evaluations for several other immigration and refugee proceedings, such as refugee claim IRB evaluations, appeals, and deferrals,  Expedited hearing evaluations and postponement evaluations.

Yes. Immigration evaluation services may involve direct work with clients and, where authorized and clinically appropriate, coordination with legal counsel.

Services are available in English, Arabic, and Armenian.

Mego also works with certified interpreters to assist clients who do not speak English or French.

Yes. Mego works with couples and individuals on relationship, intimacy, trust, communication, and sex-therapy-related concerns.

REFERENCES: Norcross, J. C., and Lambert, M. J. (2011). Psychotherapy relationships that work II. Psychotherapy, 48(1), 4-8. https://doi.org/10.1037/a0022180

Experience You Can Count On

About MEGO NERSES

I am an Ottawa-based Registered Psychotherapist and have a full-time private practice. In the past, I worked in social service agencies for many years. I offer individual, relationship, and sex therapy in English, Arabic, and Armenian to adults 18+, and I do not work with minors.

In 2011, I earned a master’s degree in Counselling from the University of Ottawa. I am a Registered Psychotherapist in Ontario (CRPO#001132) with the College of Registered Psychotherapists of Ontario. In addition, I am a Certified Counsellor with the Canadian Counselling and Psychotherapy Association (CCPA#3058). My clinical training focuses on relationship and sex therapy and trauma/PTSD. Since 2013, I have been at Algonquin College as a seasonal professor, teaching courses in mental health and addiction.

I feel privileged to have had the opportunity to publish peer-reviewed articles and contribute chapters concerning Counselling, coming out, and trauma related explicitly to LGBTQ+ refugees and newcomers to Canada. I have presented numerous workshops and continue to offer trainings nationally and internationally on the mental health of LGBTQI+ and SOGIE refugees and asylum seekers.

 

Professional Work

Early in my professional career, I specialized in individual therapy and served clients with depression, anxiety, PTSD, and grief. Since then, I have taken my clinical work to a higher level and gained more experience in four areas: PTSD and Trauma, Sexuality and Gender Identity, Sex and Relationship Therapy, and Refugee mental health issues. I have received various trainings in these areas since choosing to specialize. As an example, I received training from Division 56, Trauma Psychology, Physicians for Human Rights, and the Global Institute of Forensic Research in writing immigration evaluations for immigration courts. Furthermore, I have completed multiple trainings in trauma/PTSD therapy and relationship therapy (Poly. Kink). I have participated in numerous training opportunities in the field of sex therapy, sexuality, and gender identity. 

I am a LGBTQI+/poly/kink/CNM supportive and informed therapist.

Therapeutic approaches
In addition to Narrative Exposure Therapy for PTSD (NET), I have also been trained in Cognitive Processing Therapy (CPT) for PTSD and Experiential Therapy and Focusing. I integrate social justice and rights-based principles into my work as a trauma-informed therapist.

Awards
In recognition of my dedication to helping LGBTQ+ refugees and asylum seekers in Canada, I received the 2017 Humanitarian Award from the Canadian Counselling and Psychotherapy Association (CCPA).

AffiliationsI have an international affiliate membership with Division 56, Trauma Psychology, the American Psychological Association (APA), and the Global Institute of Forensic Research.

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Facts about Psychotherapy

Self-Assessment Quiz
Is Therapy Right for Me?

You’re not broken. You’re carrying a lot. Let’s check in

Answer these 5 short questions to see if therapy might help you right now.

I often feel like I’m carrying more than I can say.
It’s hard for me to truly unwind, even during quiet moments.
I’ve been through things that others don’t understand.
I repeat the same patterns all the time.
I want to feel more like myself again.
Results:
(No storage or data collected):
If you answered “yes” to 2 or more:
You might benefit from speaking with a therapist. Let’s talk.
If you answered “no” to most:
That’s okay. Therapy isn’t only for crisis. If you’re curious or uncertain, I’d still be honoured to meet.

IMPORTANT NOTICE

For the time being, we will be conducting appointments exclusively through virtual means.

Thank you for your understanding.