Description
Welcome to the course “Understanding Trauma Responses: A Beginner’s Guide.” This course is designed to provide information about the concept of trauma and its impact on individuals and society. We will explore the definition of trauma, its prevalence, and the different types of trauma that exist. Moreover, we will delve into the biological basis of trauma responses, focusing on the role of the brain and nervous system. We will also examine the fight, flight and freeze responses and how these responses manifest in physical, emotional, and cognitive symptoms.