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Psychotherapy Service in Kanata, Ottawa

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MN Psychotherapy Services Kanata

Best Psychotherapy Services in Kanata

Are you experiencing Anxiety, depression, stress, ptsd or chronic pain related symptoms? I can help you to overcome this as a psychotherapist in Kanata. Helping peoples live their fullest life with enjoyment and coping with mental health related issues. I’m offering various types of services and therapies to help you to live the happiest life. I’m offering services such as individual therapy, trauma & ptsd therapy, gender & sexuality therapy and relationship therapy. 

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Mego Nerses Trauma Psychotherapist
Psychotherapy services in Kanata

What’s included in psychotherapy services in Kanata?

In our psychotherapy services, these things will be included to offer awesome experience throughout the session and get better results out of it:

  • Evaluating and diagnosing your current mental health conditions
  • Treatment of mental health symptoms by related therapies
  • Support for managing psychological issues
  • Giving strategies to overcome mental health issues like stress, anxiety, depression, relationship problems and other concerns.
  • Offering techniques for improving your communication, interpersonal relationships and overall well-being. 

Our services

PTSD & Trauma Therapy

I provide PTSD (Post-Horrific Stress Disorder) treatment and trauma therapy to those who have gone through traumatic experiences in their lives but have struggled to move past them for an extended length of time.Your traumatic experiences will be processed through this therapy, which will also help you feel less depressed, anxious, stressed, and other symptoms.We will be incorporating various techniques such as exposure therapy, cognitive behavioural therapy and EMDR.

Relationship & Sex Therapy

Relationship and sex therapy aims to increase intimacy, communication, and overall relationship pleasure.Addressing problems with communication, intimacy, dysfunctional sexual behaviour, and interpersonal conflict may be necessary.Specific sexual issues including poor libido, pain during sexual activity, and problems with sexual expression may also be addressed in therapy.

Sexuality & Gender Therapy

Sexuality and gender therapy is focused on helping individuals explore and understand their gender identity and sexual orientation. The objective of sexuality and gender therapy is to provide a safe and supportive space for individuals to express their gender identity and sexual orientation and to work through any related challenges or conflicts.

Individual Therapy

Individual therapy aka individual counselling or psychotherapy, This involves one-on-one sessions between a client and a therapist. In individual therapy, we will help you to address personal challenges, emotional difficulties, and mental health issues. This will includes exploring thoughts, feelings, behaviours, and past experiences to gain insight and develop effective coping strategies.

Psychotherapy Service Kanata, Ottawa

I use evidence-based techniques and interventions to help you feel better and attain your goals. These may include trauma-informed and focused therapies, Experiential Therapies, Emotional and Cognitive Therapies. Most importantly, together will choose an approach to treatment based on your individual needs and goals.

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FAQs - Psychotherapy Services Kanata, Ottawa

We are offering various range of services such as:

  • Individual therapy
  • PTSD and Trauma Therapy
  • Sexuality and Gender therapy
  • Relationship and Sex therapy
  • Couples therapy

Many psychotherapists accept insurance to provide services. You can confirm these things with your therapist whether they accept health insurance to provide their services or not. 

To find psychotherapists in Kanata, you simply search on google Megonerses psychotherapy services Kanata or you can check the list of psychotherapists registered on psychology today.

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Mego Nerses Trauma Psychotherapist

© 2021. MegoNerses. MEd RP. All rights reserved.
By iWEBAPP.

Land acknowledgement and reconciliation: I am an immigrant settler who lives and works on the unceded territory of the Anishinabewaki and Algonquin nations, the traditional stewards of these lands who were unfairly an unjustly affected by the Crawford Purchase of 1783. In the spirit of reconciliation, I recognize the historical and ongoing oppression of these lands and cultures, and honour the commitments to self-determination and sovereignty made to Indigenous Nations and Peoples. I commit to work toward reconciliation and abide by the Indigenous Peoples, Communities & Contexts section of CCPA’s Code of Ethics and Standards of Practice.

IMPORTANT NOTICE

For the time being, we will be conducting appointments exclusively through virtual means.

Thank you for your understanding.

Experience You Can Count On

About MEGO NERSES

I am an Ottawa-based Registered Psychotherapist and have a full-time private practice. In the past, I worked in social service agencies for many years. I offer individual, relationship, and sex therapy in English, Arabic, and Armenian to adults 18+, and I do not work with minors.

In 2011, I earned a master’s degree in Counselling from the University of Ottawa. I am a Registered Psychotherapist in Ontario (CRPO#001132) with the College of Registered Psychotherapists of Ontario. In addition, I am a Certified Counsellor with the Canadian Counselling and Psychotherapy Association (CCPA#3058). My clinical training focuses on relationship and sex therapy and trauma/PTSD. Since 2013, I have been at Algonquin College as a seasonal professor, teaching courses in mental health and addiction.

I feel privileged to have had the opportunity to publish peer-reviewed articles and contribute chapters concerning Counselling, coming out, and trauma related explicitly to LGBTQ+ refugees and newcomers to Canada. I have presented numerous workshops and continue to offer trainings nationally and internationally on the mental health of LGBTQI+ and SOGIE refugees and asylum seekers.

 

Professional Work

Early in my professional career, I specialized in individual therapy and served clients with depression, anxiety, PTSD, and grief. Since then, I have taken my clinical work to a higher level and gained more experience in four areas: PTSD and Trauma, Sexuality and Gender Identity, Sex and Relationship Therapy, and Refugee mental health issues. I have received various trainings in these areas since choosing to specialize. As an example, I received training from Division 56, Trauma Psychology, Physicians for Human Rights, and the Global Institute of Forensic Research in writing immigration evaluations for immigration courts. Furthermore, I have completed multiple trainings in trauma/PTSD therapy and relationship therapy (Poly. Kink). I have participated in numerous training opportunities in the field of sex therapy, sexuality, and gender identity. 

I am a LGBTQI+/poly/kink/CNM supportive and informed therapist.

Therapeutic approaches
In addition to Narrative Exposure Therapy for PTSD (NET), I have also been trained in Cognitive Processing Therapy (CPT) for PTSD and Experiential Therapy and Focusing. I integrate social justice and rights-based principles into my work as a trauma-informed therapist.

Awards
In recognition of my dedication to helping LGBTQ+ refugees and asylum seekers in Canada, I received the 2017 Humanitarian Award from the Canadian Counselling and Psychotherapy Association (CCPA).

AffiliationsI have an international affiliate membership with Division 56, Trauma Psychology, the American Psychological Association (APA), and the Global Institute of Forensic Research.

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Facts about Psychotherapy

  • Psychotherapy is a collaborative process. The therapist and the client must work together to reach the desired outcomes.
  • Research indicates that the quality of the therapeutic relationship between therapists and clients is the highest contributor to change, almost 40%. Therapy modality or approach contributes only 15% to change.
  • The quality of the client-therapist alliance is a reliable predictor of positive clinical outcomes independent of psychotherapeutic techniques and outcome measures (Ardito & Rabellino, 2011).
  • Psychotherapy has been shown to reduce the use of medications, consultations with primary-care physicians, length of inpatient stays, and general health care expenditures by 60% to 90% (Chiles, Lambert, & Hatch, 1999; Kraft, Puschner, Lambert, & Kordy, 2006).
  • Psychotherapy in conjunction with pharmaceutical treatment has been shown to be more enduring and effective in the long term than medication alone.
  • There are more than 100 psychotherapy approaches. Always make sure your therapist is using evidence-based psychotherapy.